A well-balanced diet could be one of the most potent weapons you can add to your arsenal of protection against high cholesterol. Daily Express :: Health Feed
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‘I’m a nutritionist – here’s one of the most important dietary changes you can make’
Introducing a group of potent foods into your diet could boost your immune system, improve your mental health and possibly even reduce your risk of cancer. Daily Express :: Health Feed
Read More »The hot drink that could offer a new dietary defence against Covid – how much to drink
Drinking one to two cups of coffee per day could curb a Covid infection, according to new research. Daily Express :: Health Feed
Read More »‘Im a nutritional therapist – here are six dietary tweaks to extend your life’
What you’re consuming daily can play a crucial role in your health and wellbeing and in the long term could help to promote longevity and extend your lifespan. Daily Express :: Health Feed
Read More »Three simple dietary tweaks could prevent blood sugar spikes, says expert
From savoury breakfasts to vegetable starters, certain food hacks could help keep your blood sugar levels in a healthy range. Daily Express :: Health Feed
Read More »Eight dietary tweaks that could slash cholesterol levels – ‘Your heart will thank you’
Easy dietary changes could reduce your cholesterol and keep your heart healthy, according to an expert. Daily Express :: Health Feed
Read More »Three ‘small’ dietary shifts that could slash high cholesterol levels, according to expert
A nutritional practitioner explains how small dietary tweaks could pose as effective weapons in the fight against high cholesterol. Daily Express :: Health Feed
Read More »Doctor shares nine ‘beneficial’ dietary tweaks that could stave off dementia
One of the most effective weapons you can add to your arsenal of protection against dementia is your diet. Daily Express :: Health Feed
Read More »Three ‘poor’ dietary choices connected to the development of type 2 diabetes
While a poor diet is known to raise the risk of developing type 2 diabetes, research has pinpointed three “poor” dietary decisions that could be fuelling a rise in cases. Daily Express :: Health Feed
Read More »Certain dietary mineral shown to lower risk of dementia in new study – best foods to eat
People who consumed 41 percent more magnesium than the standard daily amount were shown to have a brain that was one year younger than others. Daily Express :: Life and Style Feed
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