Health

TIRED all the time? Tiredness can be caused by a number of different health conditions, so the symptom shouldn’t be ignored. A simple blood test can help rule out anything serious, according to a doctor. Daily Express :: Health Feed

VITAMIN B12 deficiency can result in anaemia – where the body has fewer red blood cells than normal. The vitamin is best gained through eating a balanced diet, and there are six foods in particular health experts recommend you eat to stop the development of symptoms. Daily Express :: Health Feed

STOMACH bloating can be caused by certain foods in your diet, or by eating too much in one sitting. But you could get rid of trapped wind or an uncomfortable belly by doing this quick and easy ‘arching pigeon’ yoga exercise. Daily Express :: Health Feed

BREAST cancer risk could be lowered by making some diet changes, scientists have revealed. This is how many fruit and vegetables you should eat every day to lower the risk of breast cancer symptoms. Daily Express :: Health Feed

LISTERIA outbreaks have been causing alarm recently as supermarkets including Tesco and Sainsbury’s have been forced to recall products due to the threat of the deadly disease. Is the listeria outbreak over yet, and have all effected products been recalled? Daily Express :: Health Feed

DIABETES type 2 and type 1 sufferers need to control their blood sugar levels to avoid spikes, which can cause blindness, heart disease and, in more extreme cases, amputations. Doing this short amount of exercise each day can help reduce blood sugar levels. Daily Express :: Health Feed

HOW TO get rid of constipation: it’s a common problem that can affect people of all ages. It’s usually treatable at home by making some simple diet changes. There are three foods recommended to make stools softer and easier to pass. Daily Express :: Health Feed

VASCULAR dementia occurs when there is reduced blood flow to the brain which damages and eventually kills brain cells. This type of dementia is believed to affect around 150,000 people in the UK. But what are the causes of reduced blood flow to the brain and can it be prevented? Daily Express :: Health Feed

LUNG cancer is one of the most common types of cancer in the UK, and symptoms may be difficult to spot in its early stages. These are the warning signs of the lung condition, including chest pain and coughing up blood. Daily Express :: Health Feed

HIGH blood pressure symptoms include chest pain, difficulty breathing and severe headaches. But you could also be at risk of hypertension if you do this every time you visit the toilet to pass urine. Daily Express :: Health Feed