Vitamin D deficiency: The part of the body that’s best at absorbing the ‘sunshine’ vitamin

VITAMIN D deficiency is particularly common during the winter and early spring months, when sunlight and daylight hours are reduced. But adding certain foods or supplements to your diet could lower your risk of signs and symptoms. This is the best part of the body for making the so-called ‘sunshine’ vitamin. Should you be taking vitamin D supplements?
Daily Express :: Life and Style Feed

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